GROUP INFORMATION
Mini Group
This is our beginner group for kids learning to swim on their stomach and back and be comfortable putting their face in the water. We focus on learning basic skills such as floating and kicking on stomach and back, blowing bubbles and learning to breathe while swimming, and other proper technique skills.
Littles Group
This group is for swimmers that are comfortable in the water and can swim a little on both their stomach and back unassisted. We focus on learning to swim one length of the pool on their stomach (freestyle) and one length on their back (backstroke), proper breathing technique and body position.
Stroke School Group
This group is for our swimmers who are able to swim one length (25 yards) freestyle and one length (25 yards) backstroke unassisted without stopping. We will focus on improving technique on freestyle and backstroke and introducing the other two competitive strokes, breastroke and butterfly. We also focus on enjoying swimming and being safer, and instilling the love of swimming and going fast!
Blue Group
For kids that know all 4 competitive strokes. Our focus is to nurture this group to improve technique and be more efficient with swim strokes. We will focus on distance per stroke (making each stroke really count), body position, and kicking. Each swimmer will learn how to do proper starts, turns, and finishes!
Bronze Group
This is our beginning training group where swimmers will focus on understanding how workouts work and what they do has a direct relation to how much better they will be. They will be asked keep their focus on thier technique while increasing their effort in training. A great all around approach to swimming faster for all of their strokes
Silver Group
This group is our second highest level training group. We offer high level training with focus on attention to details. The Silver training platform is based on training while finding your best technique no matter the challenge! This enables our swimmers to become more efficient and powerful.
Gold Group
Our top training group. This group has our elite swimmers training to improve in all aspects of the sport. The swimmers are given a platform of technical information, mental training, challenging training and race pace situations to drive their swimming to greater heights. The blue print and atmosphere is there for any of our gold swimmers who have the thirst and drive to become the best swimmer they can be on a consistent basis.
